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Category Archive for 'Toning'

How do you turn a fussy baby into a happy baby, all while lunching with your friends AND shaping your biceps?  It’s simple.  As we know from the Hot Mommy Happy Baby Fitness Solution, we can get into shape at any time and in any place.  It just takes the right mindset…and a little creative [...]

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Sexy Six Minute Arms

Forget the jewelry.  Toned and shapely arms are one of the best accessories a woman can wear to compliment her body.  With spring and its warmer weather quickly approaching, we are just a few weeks away from shedding those bulky sweaters and replacing them with sexy, short- sleeved shirts. Let’s make sure our arms are ready to impress.  [...]

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Carbs Suck.

Carbs suck.  Sure, they taste great.  They are portable, really easy to store and instantly satisfying.  If you watch your intake, you can even keep your calorie total low while still eating plenty of carbs.  So what’s the catch?  Before we get to that, let’s back up and talk about the sad state of my refrigerator [...]

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The way I see it, great triceps and a Harley-Davidson motorcycle have one striking thing in common.  Any idea what that it? Get thinking.  I’ll get back to that in a moment.  First let’s talk about my recent trip to San Francisco.  You’ve already heard about my battle with the incredible looking pastries, but what [...]

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4 Easy Ways to a Great Butt

Ladies, as my fabulous, 60-year-old mother likes to say, “Butts are in.”  She’s right too.  The days of flat backsides are out, and the rage is to have a nice, toned, shapely curve to your booty.  With celebrities like Kim Kardashian setting the backside bar, we really can’t get too much shape there.  So take [...]

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Welcome back, Ladies!  Your fabulous abs are so close!  And not a moment too soon, right?  I bought my new summer bikini yesterday.  What an experience!  With so many weird prints this year, it was hard to find anything that I even wanted to try on!  I am so glad that I wasn’t stuck “dressing [...]

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Ladies!  Are you ready to show off your bikini body AFTER baby?  Do you want to shock everyone with your flat tummy?  Here are 5 tips to lose belly fat FAST!  Follow these simple suggestions and you will be ahead of the curve when it’s time to pick out your new summer bikini!  But don’t [...]

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What is more adorable than a big baby smile?  When that smile exposes those toothless gums or those first few baby teeth topped off by a beautiful, bald head?  If you are like most parents, you find those smiles motivating enough to act completely goofy, right?  These are such precious days!  Enjoy them!  Act goofy!  [...]

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