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Category Archive for 'Video Blogs'

Bonjour, Ladies! I have two words for you… “You’re Welcome.” I am blogging from Paris, France today and am in the company of a very special friend.  Today, the hot, French model David Guerre will be spending some time with us.  Yes, you heard me…you see that guy in the magazine ad?  He wants to [...]

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Eating rocks. Gaining weight doesn’t. So let’s talk about how to eat, enjoy what you eat, and feel full. I love to eat. That should not be a shocker to those of you familiar with my story. However, I also like a tight, toned body. So this is where my cooking comes in. I’m going [...]

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If weight loss is simply a combination of a sensible diet and regular exercise, why are more people not successful?  After all, anyone can walk into a book store and pick up their choice of dozens of books on each topic.  There is definitely no shortage of “How-to” books with the information necessary to lose [...]

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Bikini Body Recipes

Healthy eating does NOT have to be hard.  In fact, it can be fantastic.  While losing 65 pounds and shrinking down from a size 18 to a size 4, I learned how to create simple, easy and delicious meals that are very low in fat and calories.  Join me as I cook a simple, healthy and [...]

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