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Tag Archive 'recipes'

Eating rocks. Gaining weight doesn’t. So let’s talk about how to eat, enjoy what you eat, and feel full. I love to eat. That should not be a shocker to those of you familiar with my story. However, I also like a tight, toned body. So this is where my cooking comes in. I’m going [...]

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What is the easiest way to stay faithful to your healthy diet? In two words: Power Snacking! I love cooking simple, delicious and healthy meals. They taste great, are wonderful for my body and give me energy to keep up with my son and my busy life. I have found that staying on a healthy [...]

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